Diyet Haritası

Features Diyet Haritası

Diet Map guides you on healthy living and nutrition.
Body analysis by entering your basic information; It provides you with evaluations such as BMI, ideal weight, body surface area, required weight changes and waist circumference, fat rate, daily water consumption, required calories and nutritional amounts.It creates personalized diet lists with this data.
These diet programs are prepared according to the amounts of calories, carbohydrates, fat and protein that suit your needs and goals.
You can also customize weight maintenance, weight loss (slimming) or weight gain options on a weekly basis.It offers professional nutrition programs specific to different sports branches for sports nutrition.
You can increase your performance by choosing your sport branch.